Stress Management

Anthony Wilson Hypnotherapy offering stress relief.

Understanding Dentophobia: A Path to Relief through Anthony Wilson’s Hypnotherapy

Hypnotherapy, Phobias, Stress Management /

Introduction to Dentophobia As someone who once lived in the shadow of dentophobia, I understand the overwhelming fear of dental visits. Dentophobia, commonly known as dental anxiety, is a paralysing fear that prevents millions globally from seeking necessary dental care. It’s estimated that a significant portion of the world’s population suffers from some form of […]

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Unleash the Power of Exercise to Combat Winter Blues!

Depression, Hypnotherapy, Mindset Shift, Phobias, Sleeping Better, Stress Management /

Did you know that exercise can be your secret weapon against depression? Picture this: you step out into the crisp, clean air, your heart starts to race, and the sun’s rays bathe you in their natural warmth. It’s not just an invigorating experience but a healing one too. And guess what? You can reap the

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5 Common Myths About Anxiety Disorders

Depression, Mindset Shift, Stress Management /

Anxiety disorders, like many other issues surrounding mental health, are often a topic of misunderstanding and confusion. Unless you’ve experienced an anxiety disorder, it’s difficult to understand exactly what’s happening inside a loved one’s mind as they struggle to find peace with their anxious feelings. There is quite a bit of misinformation and misunderstanding surrounding

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Order ‘From the Hypnotist’s Chair’ Here Today!

Confidence Building, Depression, Hypnotherapy, Insomnia, Phobias, Stress Management /

From The Hypnotists Chair is Anthony Wilson’s third book and available now. Anthony Wilson’s latest book is about Hypnotherapy and tells of a sad event in his life which eventually brought him to becoming a renowned Hypnotherapist. It details all the history of how hypnotherapy  started hundreds of years ago and answers many questions about

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Ignatia

Depression, Stress Management /

Ignatia, is a very well known homoeopathic remedy and once which is worth having in any first aid kit. The remedy is made from the seeds of the St Ignatius bean plant which was first introduced into Europe from the Far East by Spanish Jesuits in the 17th century. People needing IGNATIA are usually in

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Phonophobia

Confidence Building, Phobias, Stress Management /

Phonophobia or the fear of public speaking. Most professional therapists operate under the umbrella of a reputable national organisation and are, therefore, bound by a set of Rules and Guidelines to protect their clients from malpractice or wrongdoing. The main body for Hypnotherapy is the Hypnotherapy Association and they are a strictly disciplined and ethical

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