Confidence Building

Mindfulness

Practice Mindfulness as a part of your daily routine. You know how mindfulness is often recommended by all sorts of people – doctors, self-help experts, writers? They suggest it can help us improve our mental well-being. Mostly, they talk about its long-term benefits, like becoming more aware and present. But guess what? Mindfulness can also …

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Order ‘From the Hypnotist’s Chair’ Here Today!

From The Hypnotists Chair is Anthony Wilson’s third book and available now. Anthony Wilson’s latest book is about Hypnotherapy and tells of a sad event in his life which eventually brought him to becoming a renowned Hypnotherapist. It details all the history of how hypnotherapy  started hundreds of years ago and answers many questions about …

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Email or Phone Your Questions – 24 Hour Response

Please continue to read this post, then get in contact to arrange your account with me. So many have been affected by the Pandemic that little wonder we are now a population full of anxieties, panics, traumas, and feeling isolated with no one to turn to. With this in mind I am offering a confidential …

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Phonophobia

Phonophobia or the fear of public speaking. Most professional therapists operate under the umbrella of a reputable national organisation and are, therefore, bound by a set of Rules and Guidelines to protect their clients from malpractice or wrongdoing. The main body for Hypnotherapy is the Hypnotherapy Association and they are a strictly disciplined and ethical …

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Do it now!

Twenty years from now, you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Anthony Wilson Yours in good health, Anthony Wilson Hypnotherapy Wilshire

Assertivness

ASSERTIVENESS IS:-      Expressing what is on your mind and  allowing others to do the same  ASSERTIVENESS MEANS:-   Saying what you think, feel and need Speaking directly, honestly and tactfully Respecting others rights Yours in good health Anthony Wilson Hypnotherapy Wiltshire