Hypnotherapy

Overcoming Frigophobia: Unlocking a Warmer, Happier Life with Hypnotherapy

Hypnotherapy, Mindset Shift, Phobias /

Introduction Hello, I’m Anthony Wilson, a seasoned hypnotherapist based in Colchester, Essex, England, with over 30 years of expertise in helping individuals overcome their deepest fears and phobias. Today, I want to shed light on a rather uncommon yet impactful phobia known as Frigophobia. This icy fear can affect countless lives globally, disrupting personal relationships, […]

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Understanding Dentophobia: A Path to Relief through Anthony Wilson’s Hypnotherapy

Hypnotherapy, Phobias, Stress Management /

Introduction to Dentophobia As someone who once lived in the shadow of dentophobia, I understand the overwhelming fear of dental visits. Dentophobia, commonly known as dental anxiety, is a paralysing fear that prevents millions globally from seeking necessary dental care. It’s estimated that a significant portion of the world’s population suffers from some form of

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Overcoming Claustrophobia with Hypnotherapy: A Path to Liberation

Hypnotherapy, Phobias /

Introduction Claustrophobia, the fear of confined spaces, can be a debilitating condition, significantly impacting one’s quality of life. However, a growing body of evidence suggests that hypnotherapy can be an effective tool in combating this phobia. This article explores how hypnotherapy can help individuals overcome claustrophobia, delving into the process and its connection to underlying

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Unleash the Power of Exercise to Combat Winter Blues!

Depression, Hypnotherapy, Mindset Shift, Phobias, Sleeping Better, Stress Management /

Did you know that exercise can be your secret weapon against depression? Picture this: you step out into the crisp, clean air, your heart starts to race, and the sun’s rays bathe you in their natural warmth. It’s not just an invigorating experience but a healing one too. And guess what? You can reap the

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Hypnotherapy particularly comes into its own when the origins of a phobia are consciously obscure or forgotten – Updated August 2023

Hypnotherapy /

Take Maureen for instance.   She presented to my city practice with an extreme fear of birds – Ornithophobia.   This fear had been with her since a little child and was so severe that she would not go out of her house if any birds were in sight, however distant.   She would not

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Order ‘From the Hypnotist’s Chair’ Here Today!

Confidence Building, Depression, Hypnotherapy, Insomnia, Phobias, Stress Management /

From The Hypnotists Chair is Anthony Wilson’s third book and available now. Anthony Wilson’s latest book is about Hypnotherapy and tells of a sad event in his life which eventually brought him to becoming a renowned Hypnotherapist. It details all the history of how hypnotherapy  started hundreds of years ago and answers many questions about

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Have I The Right?

Hypnotherapy /

The Rights Charter. I have the right to be treated with respect as any other human being. I have the right to acknowledge my needs as being equal to those of others. I have the right to express my opinions , thoughts and feelings. I have the right to make mistakes. I have the right

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