The 3 Secrets to Staying Sharp We all know someone who seems to stay young and sharp even as the years pass by. But did you know that you too can stay sharp as you age? Here are three secrets to help you do just that. Prioritise Sleep Sleep is not just important for your […]
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We all have our go-to ways of keeping calm, right? Like meditating, taking long walks, or relaxing with some smooth tunes. But let’s shake things up a bit. Here are five alternative ideas for you to sprinkle some calm into your day-to-day. Firstly: mute your phone. Yes, you heard that right! Or, if you’re feeling
From The Hypnotists Chair is Anthony Wilson’s third book and available now. Anthony Wilson’s latest book is about Hypnotherapy and tells of a sad event in his life which eventually brought him to becoming a renowned Hypnotherapist. It details all the history of how hypnotherapy started hundreds of years ago and answers many questions about
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Please continue to read this post, then get in contact to arrange your account with me. So many have been affected by the Pandemic that little wonder we are now a population full of anxieties, panics, traumas, and feeling isolated with no one to turn to. With this in mind I am offering a confidential
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THE MAN WHO THINKS HE CAN If you think you are beaten, you are If you think you dare not, you don’t’ If you’d like to win, but think you can’t It’s almost a clinch you won’t If you think you’ll lose, you’ve lost For out in the world we find Success being with a
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Depression is a common problem which I deal with on almost a daily basis and hypnotherapy is particularly effective in overcoming this malady. Depression is a disorder of emotion, sadness that has become pathological and can become healing as it may take the fight out of aggression. It may conceal aggression to a close another
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What is Hypnotherapy and equally what it is not? Perhaps to start, it is easier to say what hypnotherapy is not. It is not a loss of consciousness but rather a change in awareness as to when we become immersed in a good book or some enjoyable pursuit. It is not being controlled by another
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As my readers will have noticed over the last year phobias come in all different forms and levels, some causing minimal disturbance to a sufferer, i.e. a person suffering from a fear of crocodiles would probably never visit a zoo and put themselves through agonies by going into the crocodile area. Other sufferers may have
Clients often ask which problem do I prefer to work with? My reply is anything they bring me as long as it is going to alter their lives for the better. However, there are some maladies which bring me great satisfaction one of which is Insomnia purely as we can achieve such a high success
