Anthony Wilson Hypnotherapy offering stress relief.
ASSERTIVENESS IS:- Expressing what is on your mind and allowing others to do the same ASSERTIVENESS MEANS:- Saying what you think, feel and need Speaking directly, honestly and tactfully Respecting others rights Yours in good health Anthony Wilson Hypnotherapy Wiltshire
Ochlophobia This phobia of crowds has become more prevalent in the last 15 years throughout the western world. Once, years ago, we could creep to our small corner shop, ask quietly for a few household items, then back to the safety of our homes. Nowadays with a lot of the small, intimate and friendly stores
Ochlophobia is the extreme fear of crowds Read More »
Cynophobia This is the fear of dogs and in a way can be quite understandable. Dogs do bite sometimes and we all come into contact with them at various stages of our lives. We all know that if a dog should bite us, then we would be hurt and perhaps in pain. So the
Ten Points to Help STOP STRESS START to be aware. Once you’re aware of the problem, you can then begin to do something about it to bring control back. TAKE on a different attitude. It’s not what happens to you that counts, it’s your reaction to it. If you cannot change a stress-reducing situation,
10 Points to help stop stress Read More »
As you are aware all of my work is confidential and can never be made public. However, occasionally my clients wish to help others who may have suffered similar traumas to themselves and request that their experiences be shared with as many sufferers as possible. To this end, Mr & Mrs. Gatley and Jane have
What is Hypnotherapy and equally what it is not? Perhaps to start, it is easier to say what hypnotherapy is not. It is not a loss of consciousness but rather a change in awareness as to when we become immersed in a good book or some enjoyable pursuit. It is not being controlled by another
What is Hypnotherapy Read More »
Algophobia Most of us suffer from various ailments and pains from time to time, so we can all sympathise with a person who complains of severe pains. Pains are, as you know, a symptom that something is wrong somewhere in your body and should have attention. None of us like pain, but there are some
Laughter is the best medicine. I deal with a lot of clients suffering from deep depression and am always so relieved when together we are able to expel all the dark thoughts and emotions using Hypnotherapy. As such a client moves forward into a positive frame of mind I am often able to introduce some
Laughter is the best medicine Read More »
As my readers will have noticed over the last year phobias come in all different forms and levels, some causing minimal disturbance to a sufferer, i.e. a person suffering from a fear of crocodiles would probably never visit a zoo and put themselves through agonies by going into the crocodile area. Other sufferers may have
I received a request from George (I shall call him), “Could I visit him in his house on the edge of Swansea as he was a prisoner!” When I knocked on the door, I was met by a pleasant, quiet young man of 22 years of age. His story as it unfolded was one of
