Hypnotherapy online from my practice in Wiltshire. Despite practising Hypnotherapy for 30 years face to face, the lockdown restrictions have caused me to offer online hypnosis for all manner of conditions, including weight loss, stopping smoking to all those suffering at this time but at a distance via online chats, Zoom, Whats App or telephone. …
What is Tremophobia? People often ask me if phobias can be cured in just one session as is claimed by several dubious therapists. Very rarely does this occur and it is normally due to a person’s innate ability to embrace hypnosis, and without any or little preamble, go into a deep hypnotic state, wherein a …
MULTIPHOBIAS Phobias fall into four categories: fear of specific objects, i.e. snakes or dogs; situations, i.e. in a dark room or a car; fear of illnesses, i.e. Aids or cancer; multiples of various fears. On this occasion, I will tell you of multiples and give you a case history. Michael (as I shall call him) …
This behaviour often results from the fear that exists within our culture of being openly aggressive. Indirect aggression is often seen as the softer option, but in fact its effort can be just as devastating, involving the manipulation of others, through guilt and emotional blackmail. Whereas being the victim of open regression can be linked …
Do not look for it outside you will not find it. Look for it inside, and you will find it. Everything you need and want is inside you That is your life What would it be really like if we are free Not subject to pain or doubts Take pride in your life What we …
AFTER THE EXCESSES OF CHRISTMAS TRY THIS ANTIDOTE – HOW PORRIDGE CAN MAKE YOU FITTER NOT FATTER The humble bowl of porridge – the first food product endorsed by authorities in America as beneficial to health – is about to undergo a revival as an aid to losing weight, with a good reason. Low in …
ORNITHOPHOBIA – FEAR OF BIRDS There are several methods used for ridding oneself of phobias – prescribed drugs, Cognitive Behaviour Therapy (CBT) and Reflexology, to name but a few. However, Hypnotherapy is particularly effective without the side effects of drugs and the trauma and fears associated with CBT. In fact, there are no side effects …
Wishing all of my readers a very Merry Christmas and a Happy New Year.
TIPS TO REGAIN YOUR LUST FOR LIFE TAPE LISTEN Get into a regular habit of listening to your favourite Hypnotic Tape, just once a day, even in bed as you sleep. MULTIVITAMINS & MINERALS Take one a day of a good brand. Harmless but beneficial if you use every day. With today’s over production and …
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MAKING TIME TO EXERCISE I’m too busy, I don’t feel too well, I’m tired, it’s too late, the weathers bad. We can always find an excuse. It isn’t everyone’s favourite subject, but before you’re tempted to gloss over this section, let me tell you how exercise and your confidence are linked. Exercise releases endorphins in …
