Five strategies for a simpler life

In my quest for a simpler life, I discovered five strategies that greatly transformed my existence. It wasn’t an easy journey, and the temptation to retreat to my old way of living was always a constant whisper in my ear. But the benefits I reaped were immeasurable. My health improved, my family bonds became stronger, and my stress levels plummeted. It was as if I was living my life to its fullest for the first time.

Let me share with you the five strategies that guided me toward this simpler, yet richer life:

Firstly, I had to establish my priorities based on my values. I had to ask myself the hard questions. What was truly important to me and my family? What were my aspirations? What did a simpler life mean to me? Once I had these answers, every decision became a little easier. I learned to say yes to things that aligned with my values, and no to the ones that didn’t.

Secondly, I had to control the digital noise in my life. My smartphone, as useful as it was, had become more than just a tool. I had to consciously disconnect from it during meals and before bedtime. I even went as far as removing all social media apps. I unsubscribed from email lists that didn’t serve my purpose and disciplined myself to reply to emails only once a day, not the minute they appeared in my inbox.

The third step involved decluttering my living space. This meant parting with unnecessary items and making room for those possessions that I truly cherished or needed. I started small, with a junk drawer, before moving on to my wardrobe. I felt an incredible sense of freedom as the weight of my possessions started to lift.

The fourth strategy was all about living within my means. A simpler life, I realised, was free from the stress of earning money just to pay bills and buy more stuff. The debt I had accumulated over the years was a significant source of stress. So, I made a conscious effort to pay down my debt and learn to live within my means. It was a different kind of enjoyment, one that was not marred by the shadow of debt.

Lastly, I had to learn to be comfortable with solitude. The constant stimulation from technology and people often left me uneasy about being alone. I did not have to isolate myself completely, but I had to learn to appreciate the quiet moments with just myself for company. It was uncomfortable at first, but as I listened to what my body and mind were trying to communicate to me, I started to feel more at ease.

By identifying my values and implementing these steps, I managed to embrace a simpler life. The transition wasn’t smooth, but the benefits were immediate and profound. I share my journey hoping that you too, can find your path to a simpler, more fulfilling life.

Please feel free to share this post with those who may benefit from a little insight into making life simpler.